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There are a whole lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to roasted tomato & garlic tilapia fillets recipe. You can have roasted tomato & garlic tilapia fillets using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Roasted Tomato & Garlic Tilapia Fillets:
- Take 5 Tilapia Fillets
- You need 3 tablespoons minced garlic
- Get 1 can roasted diced tomatoes
- Prepare 1 teaspoon crushed red pepper flakes
- Use 1 teaspoon dried basil
- Get 1 tablespoon olive oil
- Prepare 3 tablespoons balsamic vinegar
- You need to taste salt and pepper
Instructions to make Roasted Tomato & Garlic Tilapia Fillets:
- Once the Tilapia has thawed, place the fish and the rest of the ingredients into a ziplock bag and massage the marinade into the fish.
- Place the ziplock bag into the fridge and let it sit for 2-3 hours.
- Preheat the oven to 375.
- Place the fish and marinade in a deep baking dish. Try to layer the tomatoes on top. Bake for 30-45 minutes and serve with fresh parsley. Enjoy!
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