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Fried fish
Fried fish

Before you jump to Fried fish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

Be sensible when you do your grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Fill your pantry shelves with wholesome foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to fried fish recipe. You can have fried fish using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Fried fish:
  1. Take 6 hake fish fillets
  2. Provide 2 eggs
  3. Take 1/2 cup flour
  4. Prepare 1/2 cup southern fry
  5. Provide 125 ml canola oil
Steps to make Fried fish:
  1. Preheat your oil in the pan for few minutes
  2. Mix the flour and southern fry together
  3. Beat your eggs
  4. Then take your deboned fish dip it into the beaten eggs, then fold it into the mixture of flour and southern fry the deep fry it in the pan and let it fry for few minutes and turn it the other side to fry and once it cooked remove your fish it is fried.
  5. Enjoy your fish.

Coat fish in flour, then egg, and then bread crumbs. When the fish is evenly golden all over. This tasty fried fish recipe is made with a basic combination of flour and seasonings, but don't be fooled by the simplicity of this dish—the fillets fry up crispy and delicious. Haddock and cod are two excellent choices for fried fish, but tilapia , pollock , or another mild white fish should work fine. Southern Pan fried whiting fish seasoned then fried until crispy and golden.

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