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Before you jump to Healthy Tomato soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.
Make smart decisions when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cabinets with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to healthy tomato soup recipe. To cook healthy tomato soup you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Healthy Tomato soup:
- Provide 5 cups tomatoes chopped
- Use 1/4 cup moong dal (yellow dal)
- Provide 1/2 cup onions chopped finely
- You need 1/2 cup warm milk
- Provide 1 tsp butter
- Get 1 tsp sugar (optional)
- Get to taste Salt
- You need to taste Black pepper powder
Instructions to make Healthy Tomato soup:
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree.
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve
This recipe for healthy tomato basil soup has all the flavor of its higher-fat cousins without the guilt. We might think eating traditional tomato soup is a no-brainer healthy choice but, surprisingly. Campbell's® Condensed Healthy Request® Tomato Soup is crafted with quality, farm-grown tomatoes cooked to perfection. This timeless classic is loaded with exceptional flavor and developed. This tomato soup recipe is ultra creamy, but not full of cream—watch this short recipe video to see how.
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