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Before you jump to Gazpacho Tomato soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to gazpacho tomato soup recipe. To cook gazpacho tomato soup you only need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Gazpacho Tomato soup:
- You need For stock-
- Use 1 chopped cucumber
- Take 1 chopped onion
- Take Other ingredients-
- Take 2 tomatoes, chopped
- Use as required Tomato juice as per the sourness of tomatoes
- Take 1 tsp Tomato chilli sauce
- Use 1 tsp Soy sauce(optional)
- Get For topping-
- Get 1 tbsp chopped coriander leaves
- Use 1 tbsp salad oil or olive oil
- You need 1 tsp sugar
- Get Few drops tabasco sauce(I used Ching's chilli sauce)
- Take to taste salt
Instructions to make Gazpacho Tomato soup:
- Cut the cucumber and onion into big pieces. - Add 5-6 cups of water and cook in a pan. - When cooked and cooled, take to a blender and blend nicely.
- Pass through a sieve so that seeds and pieces of skin can be taken away.
- Add little tomato juice and tomato sauce according to your taste.
- If you want can add very little soya sauce too….but it's completely optional.
- Mix well so that all the sauces blend nicely
- Garnish with coriander leaves on the soup. - Or can keep in the fridge for two hours before serving.
- This soup has thick consistency. - Serve chilled
- I just toasted the multi grain bread with it. - Cut in any shape and serve
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