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Niú shé (Beef Tongue)
Niú shé (Beef Tongue)

Before you jump to Niú shé (Beef Tongue) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to niú shé (beef tongue) recipe. To make niú shé (beef tongue) you need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Niú shé (Beef Tongue):
  1. Use 1 Beef Tongue
  2. Use 1/2 tsp salt or to taste
  3. You need 1/8 tsp black pepper or to taste
  4. You need 2 medium Bay leaves
  5. Use 1 tsp whole all spice
  6. You need 1/2 tsp whole cloves
  7. You need 1 large yellow onions just peel and keep whole
  8. Get Optional Sauce:
  9. You need 2 cups water to 1 cup ketchup
Steps to make Niú shé (Beef Tongue):
  1. Fill a pot with water, then place the tongue in the pot. Then add the spices in the pot. You want to do this in order so the spices are not under the tongue.
  2. Cover the pot, and cook over a low simmer for about 2.5 hours. You will know it is cooked when a knife can easily cut into the tongue.
  3. Once done, place the tongue on a plate and peel off the skin.
  4. Now the tongue cab be eaten with the optional sauce with the onion from the pot, and eat it like a soup. It can also be cut up for a sandwich or with a vegetable side.

The Best Beef Tongue Recipes on Yummly Beef Tongue In Green Sauce, Barbecue Beef Tongue, Coahuila-style Tongue. Beef Tongue in Green Sauce La Cocina Mexicana de Pily. Beef tongue (also known as neat's tongue or ox tongue) is a dish made of the tongue of a cow. Some countries, including Canada and specifically the province of Alberta, export large quantities of beef tongue.

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