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Cow Tongue
Cow Tongue

Before you jump to Cow Tongue recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to cow tongue recipe. To make cow tongue you only need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Cow Tongue:
  1. You need 1 whole cow tongue
  2. Provide 10 scotch bonnet
  3. You need 10 garlic cloves
  4. Get 1 large onion
  5. Provide 10 cardamon
  6. Provide 4 seasoning cubes
  7. Prepare 3 tablespoons ground spice
  8. You need Salt for washing
Steps to make Cow Tongue:
  1. You have to boil tongue in salt water for 10 minutes
  2. Scrape top hard part with knife
  3. Wash again
  4. Blend scotch bonnet garlic and onion
  5. Add to pot and add all ingredients including the tongue.
  6. Cook for 1 hour
  7. Enjoy while hot especially for the cold weather.

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