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Before you jump to Simple Gyutan Don recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to simple gyutan don recipe. To cook simple gyutan don you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Simple Gyutan Don:
- Use 400 gram thinly sliced beef tongue
- You need 1 onion, sliced thinly
- Use 4 tbsp roughly chopped celery
- Get 2 tbsp corn kernels
- Take 1 tbsp oil (I used sunflower oil)
- Take 1 bouillon cube (beef)
- Use 1 pinch salt
- Prepare 1 tbsp honey
Instructions to make Simple Gyutan Don:
- Stir-fry onion with oil until a bit translucent.
- Add beef tongue and stir occasionally.
- When the tongue has changed color, add corn kernels and celery. Mix well. Add beef bouillon, salt, and honey. Adjust the taste when necessary.
- Serve over warm rice.
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