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Before you jump to Watermelon & Strawberry Mocktail recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Make smart decisions when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Your kitchen should be filled with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to watermelon & strawberry mocktail recipe. To make watermelon & strawberry mocktail you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Watermelon & Strawberry Mocktail:
- You need 3 lemons, chopped
- Provide 10 strawberries
- Use Handful basil
- Provide 200 ml pure watermelon juice
- Provide 600 ml sprite
- You need 200 ml tonic water
- Provide Ice
Steps to make Watermelon & Strawberry Mocktail:
- Muddle lemons, strawberries and basil in a jug.
- Add loads of ice, watermelon juice, sprite and tonic water, and stir.
- Garnish with a sprig of basil or a lemon wedge.
- Enjoy…
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