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Before you jump to Pumpkin Soup w/spinach ricotta tortellini recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to pumpkin soup w/spinach ricotta tortellini recipe. To make pumpkin soup w/spinach ricotta tortellini you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Pumpkin Soup w/spinach ricotta tortellini:
- Provide 200 gms fresh tortellini, cooked
- Get 250 gms pumpkin chopped
- You need 1 onion chopped
- Take 3 garlic cloves chopped
- Provide 1/2 tsp dried basil
- You need 1/2 tsp red chilli powder
- Take 300 ml stock
- Get 1 tbsp olive oil
- Provide to taste Salt and Pepper
Steps to make Pumpkin Soup w/spinach ricotta tortellini:
- In a hot pan add oil, garlic, saute for 1 minute, add onions, saute until translucent, add basil salt and pepper, chilli powder, pumpkin and stock, cover and let it cook for 8-10 minutes, until pumpkin is cooked.
- Turn heat off, let it cool, blend, add more liquid to get a soup consistency, reheat.
- Place tortellini's in a soup bowl, ladle soup, garnish with fresh basil and enjoy!
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