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Before you jump to Spinach Tomato Tortellini recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to spinach tomato tortellini recipe. To make spinach tomato tortellini you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Spinach Tomato Tortellini:
- Provide 1 (16 oz) Package Cheese Tortellini
- Prepare 1 cup Chopped (fresh) Spinach
- You need 1 (14.5 oz) Can Diced Tomatoes with garlic and onion
- Get 1/2 tsp Salt
- You need 1/4 tsp Pepper
- Use 1 1/2 tsp Dried Basil
- Prepare 1 tsp Minced Garlic
- Provide 2 tbsp All-Purpose Flour
- You need 3/4 cup Milk
- You need 3/4 cup Heavy Cream
- You need 1/4 cup Grated Parmesan Cheese
- Provide OPTIONAL:
- Use 1 lb Ground Italian Sausage
Instructions to make Spinach Tomato Tortellini:
- Bring a large pot of water to a boil.
- Add the tortellini and cook until tender, about 10 minutes.
- While you get the tortellini going; combine the tomatoes, spinach, salt, pepper, basil and garlic in a large saucepan over medium heat. Cook and stir until the mixture begins to boil. (I browned my Italian sausage in the saucepan first (drained fat) then added the rest of the ingredients listed above)
- In a medium bowl; whisk together the flour, milk and cream. Stir this mixture into the saucepan along with the parmesan cheese.
- Heat through, then reduce heat to low and simmer until thick. About 2 minutes.
- Drain the tortellini (but do not rinse) then pour them into the saucepan with the sauce.
- Stir to cover and serve!
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