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Before you jump to Tortellini w/ spinach sauce. recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and eat something beneficial. Fill your cupboards with nutritious foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to tortellini w/ spinach sauce. recipe. You can cook tortellini w/ spinach sauce. using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Tortellini w/ spinach sauce.:
- Use 350 grams Tortellini
- You need 1 cup Chopped spinich
- Get 1 1/2 cup Tomato sauce.
- Provide 1/2 cup Butter (1 stick)
- Provide 1/2 cup Half / half milk (or heavy cream)
- Provide 1 tbsp Italian seasoning, salt & pepper.
Instructions to make Tortellini w/ spinach sauce.:
- Bring 2-3 quarts of water to a boil, salt if desired. Add the tortellini after the tortellini boil, cook for 10 min (stirring occasionally). Drain gently.
- Sauce: melt the butter and put the spinach and the seasoning. When the spinach is cook put the tomatoes sauce, then the milk and cook for 10 min. Just put the sauce on top to the tortellini .. Enjoy!
A quick and easy spinach tortellini soup full of veggies and a rich tomato broth. It's perfect for freezing, so save some for a rainy day! Instead of adding extra pasta, I served mine with some crusty french bread to sop up the rest of the rich tomatoey sauce. I also tried a little parmesan sprinkled on top and. For the sauce, blanch the tomatoes, peel, quarter, core and dice.
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