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Before you jump to Cold Tortellini Pasta Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Your kitchen should be filled with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to cold tortellini pasta salad recipe. You can cook cold tortellini pasta salad using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Cold Tortellini Pasta Salad:
- Take 1 lb frozen cheese tortellini
- Use 1/2 small green pepper, small diced
- Use 2 small celery, halved and thin sliced, (not entire stalk just 2 sticks)
- You need 10 cherry or grape tomatoes, halved
- Get 3 baby carrots halved and thin sliced
- Provide 1 cup sweet Vidallia onion salad dressing
- Provide 1 cup small cubed cheddar cheese
Steps to make Cold Tortellini Pasta Salad:
- cook tortellini according to directions. drain completely cool and refrigerate while chopping you're veggies.
- dry all ingredients so no water or liquid remains.
- add all ingredients into a large bowl. toss to coat with dressing.
- revegetate until ready to serve.
- serve alongside your favorite dish. great for bbq's!
- (i omitted tomatoes and cheddar this go round only cuz I didn't have any. you can omit any of the ingredients our sub regular onion with Vidallia onion our green onion. sub cheddar with any other cubed cheese.enjoy! :)
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