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Bourbon treacle and vanilla granola
Bourbon treacle and vanilla granola

Before you jump to Bourbon treacle and vanilla granola recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to bourbon treacle and vanilla granola recipe. To cook bourbon treacle and vanilla granola you need 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Bourbon treacle and vanilla granola:
  1. Prepare bourbon canola
  2. Take 1 cup Bourbon
  3. You need 1/2 cup real maple syrup
  4. Prepare 4 tbsp real vanilla extract
  5. Get 3 tbsp of treacle
  6. You need 1 tsp ground cinnamon
  7. Prepare 1 tsp ground clove
  8. Get 1 tsp ground nutmeg
  9. You need 3 tbsp oil
  10. Prepare 2 tbsp honey
  11. Prepare 1 cup light brown sugar
  12. Provide 1 kg rolled oats
  13. Get 250 grams mix fruit and nuts
  14. You need 50 grams seeds any
  15. You need 200 grams pecans
  16. Prepare 1 cup honey crusted cashews
  17. Use 1 pinch sea salt
Steps to make Bourbon treacle and vanilla granola:
  1. Preheat the oven to 375°F
  2. Mix all the ingredients together in a large bowl liquid first then brown sugar followed by others
  3. Pour mixed ingredients onto a lined baking tray
  4. Back in top of oven for 30/35 minutes or until golden brown
  5. Take out and cool completely on bench
  6. Store in an airtight container in pantry

Nowadays you can get some pretty decent granola in the organic section but I wanted to experiment and see how it would turn out if I made it at home. Bourbon vanilla beans have a high vanillin content and a very strong, clear and creamy vanilla flavor that is instantly resognizable and a great addition to any recipe. Bourbon vanilla is the strongest and most full-flavored of all the vanillas and give you the most 'bang-for-your-buck'. With vanilla extract, the vanilla beans are definitely flavoring the bourbon, so while flavor is important, you just need something non-offensive. Recently, I've also been debating if a wheated bourbon makes more sense (soft and sweet), which may bring rebel yell into this debate.

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