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Vickys Chinese-Style Aromatic Duck Pancake Rolls GF DF EF SF NF
Vickys Chinese-Style Aromatic Duck Pancake Rolls GF DF EF SF NF

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Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

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We hope you got benefit from reading it, now let’s go back to vickys chinese-style aromatic duck pancake rolls gf df ef sf nf recipe. You can cook vickys chinese-style aromatic duck pancake rolls gf df ef sf nf using 26 ingredients and 17 steps. Here is how you achieve that.

The ingredients needed to cook Vickys Chinese-Style Aromatic Duck Pancake Rolls GF DF EF SF NF:
  1. Prepare 1 kg half duck
  2. Get 1 clove garlic, crushed
  3. Prepare 3 slice fresh ginger
  4. Prepare Dry Rub
  5. You need 1 tsp chinese 5 spice powder
  6. Prepare 1 tsp brown sugar
  7. Get 1 tsp salt
  8. Prepare 1/2 tsp szechuan peppercorns, crushed
  9. Use Marinade
  10. Provide 1 tbsp soy sauce (see my profile for my soy sauce alternative recipe)
  11. Use 1 tbsp rice wine
  12. Provide 1 tbsp honey or agave nectar
  13. Use 2 star anise
  14. Get Hoisin Sauce
  15. Prepare 4 tbsp soy sauce or the soy sauce alternative recipe from my profile
  16. Get 2 tbsp black bean paste
  17. Prepare 1 tbsp honey or molasses/treacle
  18. Get 2 tsp rice vinegar
  19. Use 2 tsp sesame oil
  20. Get 1/2 tsp grated ginger
  21. Take 1 pinch garlic powder
  22. Prepare 1 pinch black pepper
  23. Provide 1 chinese hot sauce to taste
  24. Get Serving
  25. Get 12 chinese rice pancakes
  26. Get 6 spring onions/scallions, sliced
Instructions to make Vickys Chinese-Style Aromatic Duck Pancake Rolls GF DF EF SF NF:
  1. Preheat the oven to gas 2 / 150C / 300°F and ready a roasting tray with a wire rack
  2. Combine the star anise, soy sauce, rice wine and honey/agave and let sit to infuse the flavours
  3. Mix together the 5 spice, sugar, salt and crushed peppercorns and set aside
  4. Pat the duck dry with kitchen paper towel and rub all over with the garlic and ginger. Place these now in with the marinade ingredients
  5. Sprinkle the dry spices all over the duck and rub in
  6. Pierce the skin where the legs and wings join the body so that fat doesn't fill up in these places and put in the oven for half an hour
  7. After half an hour drain the fat away, brush some marinade over the skin and put back in the oven another half hour
  8. Drain the fat again, pierce the skin in the same areas if you see any liquid fat building up and brush the remaining marinade over. Continue roasting for an hour
  9. Meanwhile, mix the hoisin sauce ingredients together very well and let sit at room temp to combine the flavours
  10. After the hour has passed (total roasting time 2 hours), check the duck by skewering the thickest part. The juices should run clear
  11. Turn the oven up to gas 8 / 230C / 450°F and blast it for 15 minutes to really crisp up the skin
  12. Take the duck out and let it rest on the rack for 10 minutes
  13. Remove the crispy skin and shred the meat with 2 forks
  14. Warm through the pancakes either by sitting in the cooling oven while you shred the duck or by heating in the microwave
  15. Place a spoonful of hoisin sauce in the middle of each pancake and lay some shredded duck on top. You can also just mix the sauce with the meat. Add some spring onion and fold the bottom up then the sides in
  16. Serve with the crispy skin on the side and the extra hoisin to dip it in
  17. Serves 4 people as a starter, 2 as a main dish

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