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Vietnam Sate
Vietnam Sate

Before you jump to Vietnam Sate recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to vietnam sate recipe. To make vietnam sate you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Vietnam Sate:
  1. You need 100 grams Chilli Padi (Ot Hiem)
  2. You need 100 grams Dry Chilli (Ot Hiem Kho)
  3. Take 150 grams Lemon Grass (Xa Cay)
  4. Take 150 grams Shallots (Cu Hanh Tim Nho)
  5. Get 150 grams Garlic (Toi)
  6. Take 100 grams Baby Dry Prawns (Tom Kho)
  7. Get 1 1/2 cup Olive Oil (Dau Olive)
  8. Take 1 cup Fish Sauce (Nuoc Mam)
  9. Take 1 cup Muscovado Sugar (Duong Vang)
  10. Take 1 cup Garlic Chilli Sauce (Tuong Ot)
  11. Provide 1/2 cup Maggi Sauce (Nuoc Tuong)
  12. Provide 1 tbsp Saltz (Muoi)
Instructions to make Vietnam Sate:
  1. Mixed in a screw-top jar fish sauce, garlic chilli sauce, maggi sauce and the baby dry prawns, put on the lid and keep in the refrigirator until ready to use
  2. Cut separatly into thin slices, then cut again into matchstick chilli padi, dry chilli, garlic, shallots, and lemon grass or coarsely chop the strips
  3. Places chilli padi, dry chilli, and lemon grass in a mortar and pound with a pestle for several minutes to form a homogeneous mixture.
  4. Heat olive oil in a medium pan, then add garlic and shallot and cook over a low heat until the garlic is golden. Then add the muscovado sugar and cook stirring constantly for 2 or 3 minutes. Add chilli padi, dry chilli and lemon grass already mixed and continu to cook, stirring few more minutes
  5. Take off the screw-top jar from the refrigirator, and add the ingredients in the medium pan, stir vigorously in order to obtain a harmonious paste, then, put the lid on the pan and let cook slowly during 6 minutes.
  6. After cooling down the past will be place in screw-top jar and could be used mixed with any other food. Sate will bring a middle spicy and asian taste at any of your cooking.

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