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Pan Grilled fish fillets
Pan Grilled fish fillets

Before you jump to Pan Grilled fish fillets recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Be sensible when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Your home should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to pan grilled fish fillets recipe. You can cook pan grilled fish fillets using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Pan Grilled fish fillets:
  1. Provide 300 gm fillets of taingan fish
  2. Use 1 tsp lemon juice
  3. Get to taste Salt
  4. Take 4 tspn Olive oil
  5. Provide 1 tspn Ginger garlic paste
Instructions to make Pan Grilled fish fillets:
  1. Clean fish pieces
  2. In a bowl add fish add salt, lemons juice, ginger,garlic paste,1 tspn oil mix well.
  3. Let it marinate for 30 minutes.
  4. In a nonstick pan add oil. Place fish pieces. Cook from both sides

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