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Before you jump to Peanut Butter Bites recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to peanut butter bites recipe. To make peanut butter bites you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Peanut Butter Bites:
- Prepare 4 Digestive biscuits
- You need 3 Tablespoons peanut butter , crunchy
- Use 1/2 Teaspoon muscovado brown sugar or any other
- Prepare 1/2 Pinch salt
- Take 1 Teaspoon butter , unsalted
- Prepare 1/2 Cup dark chocolate , cut into small bits , or chips
- Prepare 1 Tablespoon milk , divided
- Take 1/2 Pinch vanilla powder (optional)
Instructions to make Peanut Butter Bites:
- Crush the digestive biscuits into crumbs.
- Mix the biscuit crumbs, peanut butter, unsalted butter, salt, sugar, and vanilla if using. You get a buttery dough. Roll 1" balls from this dough and set in the refrigerator (not freezer) for 10 minutes. (This quantity makes about 10 balls)
- Meanwhile, place the chocolate in a bowl and microwave on high for about 30 seconds. Take off heat and stir. Repeat for another 30 seconds. If the mixture seems too thick, add very little milk, and stir again. Repeat till you get a very think sauce (takes maximum about 90 seconds)
- Dip the balls in the chocolate mixture (it's okay if slightly warm, but it shouldn't be hot) and refrigirate.
- Eat! :)
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