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Spicy Beef Tripe Stir Fry 🍲
Spicy Beef Tripe Stir Fry 🍲

Before you jump to Spicy Beef Tripe Stir Fry 🍲 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something beneficial. Make sure that what you have at home is nutritious. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to spicy beef tripe stir fry 🍲 recipe. To make spicy beef tripe stir fry 🍲 you need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Spicy Beef Tripe Stir Fry 🍲:
  1. Take 3 cup boiled and cleaned beef Tripe
  2. Take 4 tablespoon chopped onions
  3. You need 3-4 dry red chilli
  4. Take 2 tablespoon ginger garlic paste
  5. Use Salt as required
  6. Provide Mustard oil as required
  7. You need 2 bay leaf
  8. Take 2 teaspoon red chilli powder
  9. Provide 1.5 teaspoon turmeric powder
  10. Use 3 teaspoon coriander powder
  11. Use 1/2 teaspoon cumin powder
  12. Prepare 2 cardamom
  13. Use Water as required
Steps to make Spicy Beef Tripe Stir Fry 🍲:
  1. Wash,clean and cut the beef Tripe into small cube sizes. Boil it and after fully boiled drain water from it. Keep it aside.
  2. Take a pan, put the boiled Tripe and put 2 tablespoon chopped onions with red chilli, turmeric, cumin and coriander powder into it. Put cardamom, ginger garlic paste and salt as required with 1 tablespoon mustard oil into it. Give it a perfect mix rubbing your hand. Put 2 cup water and mix well. Heat the pan on stove and cook it covering the pan in a medium flame for 25-30 minutes.
  3. After it's 100% done and cooked stop the flame. Now keep it aside.
  4. Take another frypan, put some mustard oil and heat it on stove. Put dry red chilli with 2 tablespoon chopped onions. Fry until it becomes golden brown in color.
  5. Now, out the cooked Tripe curry into it. Stir Fry it in a medium flame for more 10 minutes. Now stop the flame.
  6. Spicy 🔥 beef Tripe Stir fry is ready. Serve it with roti, paratha or steamed rice anything you want. Stay healthy, stay safe and take my Love from Bangladesh.😊💚

Add soy sauce, vinegar, ginger, and chili garlic sauce to pan; bring to a boil. Add beef mixture and green onions to pan; toss well to coat. Western China boasts robust, spicy dishes like this beefy stir-fry. Add broth; reduce heat to low. This simple, delicious recipe for a spicy beef stir-fry comes from Leela Punyaratabandhu, a cookbook author who adapted it from Soei, a family-run restaurant in Bangkok.

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