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Carrot-Tomato soup - Healthy Tricolor recipe
Carrot-Tomato soup - Healthy Tricolor recipe

Before you jump to Carrot-Tomato soup - Healthy Tricolor recipe recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to carrot-tomato soup - healthy tricolor recipe recipe. You can cook carrot-tomato soup - healthy tricolor recipe using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Carrot-Tomato soup - Healthy Tricolor recipe:
  1. Use 2 medium sized orange Carrots
  2. Take 3 medium sized red Tomatoes
  3. Provide 1/2 Onion
  4. Prepare 4-5 Garlic cloves
  5. Provide 1/2 inch Ginger
  6. Take 1 inch Cinnamon
  7. Use 2 Cardamoms
  8. Take 2 Cloves
  9. Use 1 Bay leaf
  10. You need 8-10 black Peppercorns
  11. Provide 1/2 tsp Cumin seeds
  12. Get to taste Salt
  13. Provide 3-4 cups Water
  14. Prepare As required Fresh Cream (I used Malai) for garnishing
  15. Use As required Chopped Coriander leaves for garnishing
Steps to make Carrot-Tomato soup - Healthy Tricolor recipe:
  1. Put chopped carrots, onion, tomatoes with slits, garlic, ginger & all mentioned whole spices in a pressure cooker along with water & cook for 3 whistles.
  2. Let the pressure release itself. Strain it and keep this water(broth) aside.
  3. Remove the whole spices before blending it to keep the flavors mild. Now blend it till smooth.
  4. Mix it with broth and strain again to get the silky smooth texture.
  5. Now transfer to a vessel, add salt & little black pepper powder and mix it. Bring to a boil & Let it simmer for 5 mins on low flame.
  6. Soup is ready, pour it into soup bowls, garnish with some fesh cream(malai) & coriander leaves. Enjoy Hot!

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